What is required for Mindfulness off the Cushion? What does it mean "A Time to Pause & Transform?"
This is not a mystical experience. It is the means for engaging with the world with
Wonder, Peace, Relaxation, Discovery.
Our program will include meditation, Dhamma talks, chanting, mindful movement and interactive inquiry. This retreat will be held within the container of noble silence and will be beneficial for people of all backgrounds and levels of experience.
Franciscan Retreat Center
is a peaceful, breathtaking setting in the foothills of the Colorado Rockies, located on the western edge of Colorado Springs, but a world away from the city.